9-8-8: Suicide Crisis Helpline
Call or text 9-8-8 any time for immediate crisis support.
AHS Mental Health Help Line
24/7 information/support for mental health concerns.
AHS Addiction Help Line
24/7 support for substance use/addictions.
Distress Centre Calgary
24/7 crisis support by phone/text/chat (Calgary & Southern AB).
Family Violence Info Line (Alberta)
24/7 help if you or someone you know is experiencing family violence.
Alberta One-Line for Sexual Violence (AASAS)
Call or text 1-866-403-8000; online chat available (hours vary).
Kids Help Phone
Youth support 24/7.
211 Alberta
24/7 navigation to community, social, health and government services. Call or text 211; live chat available.
Indigenous Hope for Wellness Help Line
24/7 support for First Nations, Inuit & Métis.
Hours may vary for text/chat services. Check the linked site for current details.